Chakra Balancing

Chakra Balancing

Chakra balancing is the desired result of all types of energy healing modalities. When our chakras are balanced, we’re balanced. Everything flows easily, there is no stress, and we enjoy the playground of life on Earth. (Yes, really.)

All of the seven chakras in your body have an ideal balance at which they send out the frequency that attracts what you want. This is how manifestation works. But when the chakras are out of balance, we’re unable to generate the right frequency. Thus we have challenges in our lives and our bodies and minds show symptoms of dis-ease.

Why We Need to Cleanse the Chakras

Some people refer to cleansing chakras. I prefer balancing. It’s just not nice to feel dirty.

Our chakras become unbalanced because of the experiences we go through in life. For example, if we were raised by fearful parents (and most of us were), our root chakra will have become unbalanced at an early age. This leads to beliefs such as “life’s a struggle” or “I’m not safe” or “there’s never enough.”

These beliefs, held in the unconscious, keep the root chakra out of balance. They will impact us until the beliefs can be processed and released, helping to bring the root chakra back into balance. Alternatively, we can use energy work to energetically bring the root chakra back into balance so that the beliefs come to our awareness for processing and releasing.

Sometimes we don’t even have to become aware of the beliefs. A shift occurs and suddenly we realize, hey, there’s nothing to fear here! I’m perfectly safe, there’s more than enough, and life’s a cakewalk.

Balancing Act

Your chakras are always trying to achieve a balanced state. If you have a lot of energy blockages, their signals might not be getting through to you, but they are always bringing stuff and experiences into your life to help create balance.

That wheel of Brie you sometimes succumb to? That’s your solar plexus chakra trying to get what it needs to balance. No need to feel guilty! If chocolate’s your go-to treat, your third eye chakra is taking some of what it needs.

Your physical symptoms of dis-ease are also your chakras calling to you. “Dude,” they’re calling, “there’s something out of balance here and you need to address it.” If you don’t address it or choose to suppress the symptom with allopathic medication without fixing the source of the problem, your chakra will call more loudly in the future. “DUDE, THERE’S SOMETHING OUT OF BALANCE HERE AND YOU NEED TO ADDRESS IT!”

Chakra Balancing at Home

Luckily, there are countless things we can do to support our chakras and our overall energy system. Anything that vibrates at the same resonance as a balanced chakra will help cleanse that chakra.

You can choose to support your chakras with crystals, essential oils, herbs, food, activities, yoga postures, and guided meditations, to name just a few options. Going by colour makes it easy to give your chakras what they need. Red stuff for root, orange stuff for sacral, yellow for solar plexus, green and pink for heart, sky blue for throat, indigo for third eye, and violet, white, and gold for crown.

Do what feels good to you. Give to yourself generously. A big part of chakra balancing is learning to love ourselves and to treat ourselves as kindly as we would a small child. Committing to chakra balancing is a great way to start being good to yourself, which is absolutely critical if you are going to heal yourself.

Get a Snapshot of Your Chakras (Coming Soon)

With my clients, I use the latest in biofeedback technology—the Biopulsar. It interprets the energy from the reflex points in your hand to give you a full body picture of your chakras and your aura. If you’d like to get a snapshot of what’s going on with your chakras, give me a call at 403.60.5996, email me, or schedule a session.

The Biopulsar is great because you can see your chakras and aura on the screen, pick up something you’re thinking of using to help balance your chakras, and see on the screen how your energy reacts to that thing. Makes it easy to do right by our body, mind, and spirit.

Peace out.

“Just wanted to book another session for my son over the next week or so here if possible? He seems to feel much better after his appointments. Thanks so much!” 


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“Hi, it’s the gal you did a reiki session on last Wed. I wanted to let you know that things have been very good since. I have felt lighter and more motivated. You were right, the first day or two after, I was feeling irritated by little things but that has seemed to pass for the most part. Thank you for the wonderful session and giving me some insight into some things right now.” 


“I’m doing well, feel more relaxed than I was before the session. Thank you for everything.” 


“Thank you again for the healing session, it helped a lot with the energy, as I could feel more of a third eye opening and even crown chakra opening recently.”

Dorian M.

“Thank you for the reiki session yesterday. You brought up some very insightful information and we’ll have to see what happens. I’m feeling quite emotional today so hopefully, I can release some things.” 

Miriam L.

“I hope you’re doing well. I wanted to reach out to thank you so much for your support through reiki over the last few months. I can say I have felt a connection and also have felt the benefits of clarity from these sessions.” 

Cameron L.

“Since the first session, I’ve felt amazing. I’m quite surprised. I feel pretty calm as well.”

C. C.

“I am feeling good now and I got my mojo back! Had a very good sleep last night. Thank you once again!!”

Linda G.

“Thank you so much I appreciate your help. Meeting you is the best thing that happened to me. I will definitely keep in touch.” 

Ike N.

“My favorite part is reading the email after [the distance session] because it is always bang on.” 

Brandi M.

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Deb. G.